Hola amigos, espero se encuentren super bien!🌻
Comienza julio y con el quiero comenzar a correr mas seguido durante este mes, he estado intermitente con los entrenamientos y quiero cambiar eso, asi que hoy al final de la tarde salir a correr, el clima por aqui ha estado lluvioso y yo he estado huyendo a la gripe asi que habia estado en resguardo ☺️.
Hoy corri 3 km comodamente, como siempre correr me hace sentir bien y me llena de energia, habia mucha brisa de la que disfrute mucho durante mi recorrido por el paseo aerobico, ademas que me encontre con amigos que tenia tiempo no veia y con otros que no veia desde la ultima carrera a la que fui.
Espero poder correr por lo menos un dia sí y el otro, es lo que quisiera... Pero ya veremos como se dan los tiempos y tambien el clima, pero es mi reto personal que de los 31 dias de julio pueda correr como minimo 15 dias, asi que arranco este mes con esa meta trazada.
Hello friends, I hope you are all doing great!🌻
July is here, and I want to start running more often this month. I've been inconsistent with my training, and I want to change that, so today at the end of the afternoon, I went out for a run. The weather here has been rainy, and I've been avoiding the flu, so I've been staying indoors ☺️.
Today I ran 3 km comfortably. As always, running makes me feel good and fills me with energy. There was a nice breeze that I enjoyed a lot during my run, and I ran into friends I hadn't seen in a while and others I hadn't seen since the last race I went to.
I hope to be able to run at least every other day, that's what I'd like... But we'll see how things go and what the weather is like. It's my personal challenge to run at least 15 days out of the 31 days in July, so I'm starting this month with that goal in mind.
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