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My Actifit Report Card: May 15 2025

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sunisa
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Hello everyone

Last night I changed my sleeping place.

I moved from the garden to the white house with traffic jams on the side of the road. This morning, it was convenient to wake up and prepare for exercise.
I started by getting ready after yesterday's trip to Surat Thani Province to pick up my daughter back safely. However, there was a small problem along the way, which was a flat tire, causing the front left tire to go flat. At that time, it was around 5:00 PM, so some car repair shops were closed. I was lucky that some shops were about to close their doors, but when they saw that my car was broken, they opened the door and fixed it for me. Even luckier, they didn't charge me. But I gave them a token of appreciation.

I started running from the front of the white house to the road along the Trang River Canal. When I reached the riverbank, I took pictures and videos at that point.
The riverbank today was foggy and the weather was cool. In addition to taking pictures and videos, there were 3 dogs in this area today. They probably came to live or sleep in this area. But today I didn't prepare food because I forgot. I noticed that they still knew me in a friendly way and ran after me in this area.
Then I ran around until I reached the intersection on the concrete road until I ran to the area behind the temple in the village. And run back
Today the weather is very good. As I said, the fog is quite thick. The sky is the same color. So I stopped to take pictures again. While I was running, I took pictures of the atmosphere around me from time to time.
Today I set a goal for exercise at 5,000 by opening the app to show the running numbers. Sometimes I walk and sometimes I run. I can't just run because the day before yesterday I fell and my left arm hit the wooden counter, causing my arm to be bruised. So I had to take medicine and apply medicine. Now I feel much better. It doesn't hurt like 2 days ago. I can swing my arm more nimbly. When I feel pain, I walk to exercise. But the sweat flows very well. After I finished exercising according to my goal, I stopped by the white house to wake my husband and daughter up. But in the end, everyone felt tired from the journey. So yesterday I let them rest. I put on my sneakers again and walked to the garden house.

Prepare breakfast

Start by grinding coffee beans and then brewing coffee. It seems like living like this every day, just changing the place to sleep because the house in the garden, I brought my nephew from Surat Thani province, a nephew who is over 20 years old, to stay with me here for a while, so I let him sleep in the house in the garden.
When I finished preparing breakfast, I prepared food for my mother-in-law. Suddenly, the phone rang, I was a little shocked. When I answered the phone, I found out that my daughter's school called. Today, there was a meeting, which I really forgot. I quickly called my husband.
And let my husband go to the meeting. Then I took care of the house in the garden, starting from taking the cows out of the barn to eat grass and calling my nephew to help bring food for the birds.
I came back to feed the parrots and bathe the Sulcata tortoises and feed them.
The next mission is back in the kitchen again, feeding breakfast to my mother and waiting for my husband to come back from the meeting. The reason I had to wait for my husband to come back from the meeting was because I had to carry my mother to take a bath, which I couldn't carry my mother alone. While waiting for my husband to come back, I did physical therapy for my mother before taking a bath. Today, I skipped a step. My husband still hasn't come back. So I walked around the garden looking for duck eggs and chicken eggs, but unfortunately, today I didn't find any eggs. So I looked at my watch and thought it was time to write an article.

Today, I have a story like this to tell my friends. Thank you for following and supporting me. Thank you very much. ❤️🙏



Authorequipmenttimesocial
@sunisaSamsung Galaxy A42-FB
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

15/05/2025

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