72
jimmy.adames
@jimmy.adames
·

The nucleous of the workout was Power Day this wonderful Splaturday morning!

#movetoearn #fitness

2
0
avatar of @jimmy.adames
Show this thread
 
72
jimmy.adames
@jimmy.adames
·

Today was an add-on circuit on the floor with power row blocks in between. #movetoearn #fitness

1
0
72
jimmy.adames
@jimmy.adames
·

Today (Thursday Morning) was an add-on circuit on the floor with power row blocks in between. #movetoearn #fitness

2
0
avatar of @jimmy.adames
Show this thread
 
72
jimmy.adames
@jimmy.adames
·

Today's template was endurance on the treadmills, resistance band primer to start on the floor before (weighted) reps #movetoearn #fitness

2
0
avatar of @jimmy.adames
Show this thread
72
jimmy.adames
@jimmy.adames
·

Day off from work on holiday, but not from working out. I did put in the sweat equity two hours later than usual though! #movetoearn #fitness

6
0